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For warm compression heat in the microwave for 30-45 seconds, take out and shake the flex seed and then continue heating in 30 second increments until desired you've reached the desired temperature.
For cold compression place in a freezer ziplock or airtight container. Leave in freezer until you've reached the desired temperature.
Stone City Farm Neck Wraps are made with 100% cotton fabric and filled with flaxseed, dried lavender buds, and scented with our 100% pure Lavender Essential Oil.
I received the neck wrap as a gift when I was a new mom. It helped with neck and shoulder pain from breast feeding as we as helped warm chest to help my milk production and ease the flow. This wasn’t something I expected it to help with but it did!!! . I’ve bought 3 more for other expectant friends!!! And am about to heat mine up to help relieve a headache ❤️
I have never used a neck wrap and I am so glad I bought this I use it at the end of the day, warm it up and wrap around my neck! It has a wonderful aroma and really does help me relax!!!